Monday, January 5, 2009

2008 Training Log

Here is my training log from Attackpoint for 2008:

Training Archive: nnmiles
In the 356 days ending 2008-12-31:
Activity # Time Miles Kms + ft
Running190 265:43:48 1395.96
2246.58
193778



Kayaking42 177:31:37 645.9
1039.47





Cycling191 136:23:46 1748.56
2814.04
86218



Hiking18 123:35:00 255.8(28:59) 411.67(18:00) 66320



Mtn Biking42 103:18:13 694.74
1118.07
61621



Orienteering14 90:38:05 163.75
263.53
40486



Climbing68 84:18:00








Skiing4 14:25:00 52.2(16:34) 84.0(10:17) 6562



Riverboarding3 5:45:00 32.0(10:46) 51.5(6:41)




Swimming9 4:25:00 4.95(53:31) 7.97(33:15)




Core28 4:09:03



230



Horseback Riding1 2:00:00 8.0(14:59) 12.88(9:19) 500



Total610 1012:12:32 5001.85
8049.7
455713
70c
Total 610 1012:12:32 5001.85 8049.7 455,713

Not bad. 1000 hours of training, 5000 miles, and 455,000 vertical feet of gain.
That's a big year.

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