2009 Training Log

Here is my training for the year. I ran over 2000 miles last year and
put in a grand total of over 569,000 of elevation gain over all activities.

Training Archive: nnmiles In the last 365 days: activity # time miles +ft Running 166 398:11:50 2119.03 337941 Hiking 31 140:45:00 151.65 70750 Orienteering 14 104:58:51 230.31 56700 Cycling 103 100:14:56 1238.29 61890 Mtn Biking 21 67:55:22 404.07 35860 Kayaking 20 50:52:00 157.0 Climbing 19 34:05:00 5.0 6270 Core 15 3:45:00 Swimming 2 50:00 0.4 Total 279 901:37:59 4305.75 569412 averages - sleep:8 rhr:42 weight:155.9lbs

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